Hi, I’m Alanna.

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Holistic practitioner, mother, nurturer, and a gentle companion on the caregiving journey. I find deep meaning in caring for others — and I know firsthand how deeply caregiving can shape a person.

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Whether it’s loving a family member through hard times, caring for a partner through illness, or parenting and showing up for your children day after day, being a caregiver is an act of love, but it can also be heavy.

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I’ve walked this path myself, and I know how easy it is to give so much that you forget about your own needs. That’s why I’m here, to offer a space where caregivers feel supported, seen, and cared for, too. I offer both one-on-one and small-group support, including community spaces and guided programs for parents and caregivers seeking calm, confident direction.

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With a background in holistic nutrition, mindfulness coaching, and many other holistic modalities, I help caregivers find balance, build resilience, and reconnect with themselves in the midst of it all.

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You pour so much love into others. I want to help you not only hold onto yourself but also be a support through the multiple transformations that inevitably take place in the process. Let’s walk this journey together.

 

I'm glad you're here.

 

Alanna

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